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Blue Bonnet

39% Vegetable Oil Spread Calcium Plus Vitamin D

Nutrition Facts
Serving Size 1 tbsp (14 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
0.00g
Vitamin D
2mcg
10%
Calcium
140mg
11%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 22 09:40 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
5g
Carbs
0g
Protein
0g
There are 45 calories in 1 tbsp (14 g) of Blue Bonnet 39% Vegetable Oil Spread Calcium Plus Vitamin D.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Blue Bonnet:

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