Food database and calorie counter

BFree

Quinoa & Chia Seed Wrap

Nutrition Facts

Serving Size

1 wrap (42 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

15.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

52mg

Iron

1.44mg

Potassium

94mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 20 12:51 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (23%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

2.5g

Carbs

15g

Protein

There are 110 calories in 1 wrap (42 g) of BFree Quinoa & Chia Seed Wrap.

Calorie breakdown: 23% fat, 61% carbs, 16% protein.

Related Wraps from BFree:

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Multigrain Wrap
High Protein Carb Friendly Wrap (42g)
High Protein Carb Friendly Wrap
Sweet Potato Wrap
Wheat & Gluten Free Wrap

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