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Benihana

Scallops

Nutrition Facts
Serving Size 1 serving (3.5 oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
405mg
18%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:18 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (24%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
2g
Protein
12g
There are 70 calories in 1 serving (3.5 oz) of Benihana Scallops.
Calorie breakdown: 24% fat, 11% carbs, 65% protein.

Related Scallops from Benihana:

Hibachi Scallops (7 oz)
Hibachi Scallops (4.5 oz)

More Products from Benihana:

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Cookies & Cream Milkshake
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Banana Berry Smoothie
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  view all benihana products

Other Types of Scallops:

Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Fried Battered Scallops
Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
  view more scallops nutritional info
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