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Benihana

Hibachi Scallops (7 oz)

Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
810mg
35%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:27 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (25%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
4g
Protein
23g
There are 140 calories in 1 serving (7 oz) of Benihana Hibachi Scallops (7 oz).
Calorie breakdown: 25% fat, 11% carbs, 64% protein.

Related Scallops from Benihana:

Scallops
Hibachi Scallops (4.5 oz)

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Other Types of Scallops:

Fried Floured or Breaded Scallops
Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info
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