Food database and calorie counter Source: Member

BariWise

Honey Nut Cereal

Nutrition Facts
Serving Size: 1 packet (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 180mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member 0prah on 30 Nov 17.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (22%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3g
Carbs
9g
Protein
15g
There are 120 calories in a 1 packet serving of BariWise Honey Nut Cereal.
Calorie breakdown: 22% fat, 29% carbs, 49% protein.

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