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Banquet

Mega Bowls Chicken Fried Beef Steak

Nutrition Facts
Serving Size 1 bowl (396 g)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1510mg
66%
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
2.60mg
14%
Potassium
600mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 22 01:33 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
33g
Carbs
45g
Protein
16g
There are 540 calories in 1 bowl (396 g) of Banquet Mega Bowls Chicken Fried Beef Steak.
Calorie breakdown: 55% fat, 33% carbs, 12% protein.

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Other Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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