Food database and calorie counter Source: Member

Banquet

Mega Bowls Chicken Fried Beef Steak

Nutrition Facts
Serving Size 1 bowl (396 g)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1550mg
67%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
600mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 18 12:06 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
32g
Carbs
49g
Protein
19g
There are 560 calories in 1 bowl (396 g) of Banquet Mega Bowls Chicken Fried Beef Steak.
Calorie breakdown: 51% fat, 35% carbs, 14% protein.

Related Fried Chicken from Banquet:

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Other Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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