Food database and calorie counter Source: Member

Banquet

Mega Bowls Country Fried Chicken

Nutrition Facts
Serving Size: 1 bowl (396g)
 
Amount Per Serving
Calories from Fat 180
Calories 450
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1380mg 58%
Potassium 580mg  
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 140% Iron 1.6%
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Last updated: 01 Oct 17 10:43 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
20g
Carbs
49g
Protein
19g
There are 450 calories in a 1 bowl serving of Banquet Mega Bowls Country Fried Chicken.
Calorie breakdown: 40% fat, 43% carbs, 17% protein.

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Other Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
  view more chicken nutritional info
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