Food database and calorie counter Source: Member

Banquet

Mega Bowls Country Fried Chicken

Nutrition Facts
Serving Size 1 bowl (396 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
1360mg
59%
Total Carbohydrate
53.00g
19%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
19.00g
Vitamin D
-
Calcium
110mg
8%
Iron
2.40mg
13%
Potassium
530mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 20 11:18 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
21g
Carbs
53g
Protein
19g
There are 470 calories in 1 bowl (396 g) of Banquet Mega Bowls Country Fried Chicken.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Related Fried Chicken from Banquet:

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Other Types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
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