Food database and calorie counter Source: Member

Banquet

Chicken Fried Chicken Meal

Nutrition Facts
Serving Size 1 meal (286 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
1100mg
48%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 19 07:20 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
330
Fat
14g
Carbs
40g
Protein
11g
There are 330 calories in 1 meal (286 g) of Banquet Chicken Fried Chicken Meal.
Calorie breakdown: 38% fat, 48% carbs, 13% protein.

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Other Types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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