Food database and calorie counter  

Bandi

Kefir

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
100mg
4%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Mar 19 08:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
11g
Protein
9g
There are 150 calories in 1 cup (240 ml) of Bandi Kefir.
Calorie breakdown: 47% fat, 29% carbs, 24% protein.

More Products from Bandi:

Chicken Dumplings
Farmer Cheese 9%
Farmer Cheese 5%
Cheese Cake Bar
Farmer Cheese Dessert
  view all bandi products

Other Types of Milk:

Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Whole Milk
Milk
2% Fat Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.