Food database and calorie counter Source: Member

Arnold

Whole Wheat Sandwich Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 14 05:59 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
26g
Protein
8g
There are 150 calories in 1 roll of Arnold Whole Wheat Sandwich Roll.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

Related Rolls from Arnold:

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Select Potato Hot Dog Roll
Wheat Sandwich Buns
100% Whole Wheat Flax & Fiber Sandwich Thins
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More Products from Arnold:

Jewish Rye Pumpernickel
Sesame Seeded Sandwich Buns
Organic Thin Sliced 22 Grains & Seeds
100% Whole Wheat Pita Pockets
Herb Seasoned Cubed Stuffing
  view all arnold products

Other Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Soft White Roll
Dinner Rolls
  view more rolls nutritional info
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