Food database and calorie counter  
Nutrition Facts
Serving Size 1 slice (48 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
1.20mg
7%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Sep 21 03:21 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
22g
Protein
6g
There are 140 calories in 1 slice (48 g) of Arnold Organic 22 Grains & Seeds Bread.
Calorie breakdown: 19% fat, 63% carbs, 17% protein.

Related Multigrain Bread from Arnold:

Extra Grainy Flax & Sesame Seed Bread
7 Grain Bread
Healthy Multi-Grain Bread
Organic Thin Sliced 22 Grains & Seeds
Dutch Country Multi-grain Bread
Double Protein Hearty Multigrain Bread
  find more arnold multigrain bread products

Related Bread from Arnold:

Jewish Rye Seedless
Oatnut, Small Slice
Superior Keto Sandwich Thins
Jewish Rye Pumpernickel
Superior Keto Seeded Bread
Organic Rustic White Bread
  find more arnold bread products

Other Types of Multigrain Bread:

Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Rye Bread
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.