Food database and calorie counter Source: Member

Arnold

Organic 100% Whole Grain Bread

Nutrition Facts
Serving Size: 1 slice (48g)
 
Amount Per Serving
Calories from Fat 27
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
Cholesterol -
Sodium 220mg 9%
Potassium 120mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
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Last updated: 10 Dec 18 12:51 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
23g
Protein
6g
There are 140 calories in a 1 slice serving of Arnold Organic 100% Whole Grain Bread.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

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Other Types of Bread:

Sour Dough Bread
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Whole Wheat Bread
White Bread
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  view more bread nutritional info
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