Food database and calorie counter Source: Member

Archer Farms

Multiseed Flatbread Crackers

Nutrition Facts
Serving Size 3 pieces (28g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 10 01:12 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
20g
Protein
3g
There are 120 calories in a 3 pieces serving of Archer Farms Multiseed Flatbread Crackers.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Related Flatbread from Archer Farms:

Margherita Flatbread Pizza
Pear & Gorgonzola Wood-Fired Flatbread
Original Naan
Chicken Spinach Artichoke Flatbread
Thai Style Chicken Flatbread Pizza

Related Crackers from Archer Farms:

Feta & Roasted Red Pepper Crackers
Classic Water Crackers
Garden Vegetable Snack Crackers
Toasted Eight Grain Snack Crackers
Wheat Entertainment Crackers
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  find more archer farms crackers products

Other Types of Flatbread:

Roti
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
Italian Flatbread Focaccia
Indian Flatbread Naan
  view more flatbread nutritional info

Other Types of Crackers:

Crackers
Oyster Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
  view more crackers nutritional info
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