Food database and calorie counter Source: Member

Appleton Farms

Turkey Ham

Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
500mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Mar 11 06:42 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (40%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
1g
Protein
9g
There are 70 calories in a 2 oz serving of Appleton Farms Turkey Ham.
Calorie breakdown: 40% fat, 6% carbs, 54% protein.

Related Turkey from Appleton Farms:

Extra Lean Turkey Ham

More Products from Appleton Farms:

Hot Calabrese
Hickory Smoked Bacon
Presliced Boneless Ham
Sliced Bacon Hardwood Smoked
Jamon Serrano
  view all appleton farms products

Other Types of Turkey:

Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 oz
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.