Food database and calorie counter

Appleton Farms

Extra Lean Turkey Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

510mg

22%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 May 17 06:30 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (31%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 oz (56 g) of Appleton Farms Extra Lean Turkey Ham.

Calorie breakdown: 31% fat, 21% carbs, 48% protein.

Related Ham from Appleton Farms:

Carving Ham
Classic Cured Ham
Pre-Sliced Boneless Ham
Hickory Smoked Honey Ham
Jamon Serrano
Ham Steak (3 oz)
	find more appleton farms ham products

Related Turkey from Appleton Farms:

Turkey Ham

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

Other Types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Ground Turkey
	view more turkey nutritional info

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