Food database and calorie counter

365

Organic Flax Waffles

Nutrition Facts

Serving Size

2 waffles (78 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 15 01:23 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (38%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

25g

Protein

There are 190 calories in 2 waffles (78 g) of 365 Organic Flax Waffles.

Calorie breakdown: 38% fat, 52% carbs, 10% protein.

Related Waffles from 365:

Homestyle Waffles
Organic Buttermilk Pancake & Waffle Mix
Buttermilk Protein Waffles
Protein 6 Grain Pancake & Waffle Mix
Organic Blueberry Waffles
Organic Mini Vanilla Waffles
	find more 365 waffles products

More Products from 365:

Big Island Trail Mix
Organic Wheat Waffles Cereal
Roasted & Salted Almonds
Organic White Chia Seed
Vegan Cheddar Crackers
	view all 365 products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
	view more waffles nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.