Food database and calorie counter Source: Generic

White Chicken Chili

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
4.46g
7%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.874g
Cholesterol
57mg
19%
Sodium
462mg
19%
Total Carbohydrate
18.68g
6%
Dietary Fiber
3.8g
15%
Sugars
0.98g
Protein
26.67g
Vitamin D
-
Calcium
86mg
9%
Iron
3.93mg
22%
Potassium
582mg
17%
Vitamin A
315IU
6%
Vitamin C
11.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Jul 17 08:59 PM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (18%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
222
Fat
4.46g
Carbs
18.68g
Protein
26.67g
There are 222 calories in 1 cup of White Chicken Chili.
Calorie breakdown: 18% fat, 34% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup 222

Related Types of Chili:

Chili Con Carne
Chicken Chili
Chili
Chili with Beans (Canned)
Chili Con Carne with Beans
Turkey Chili
  view more chili nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Whole Foods Market Chicken & White Bean Chili
World Classics White Chicken Chili with Beans
McCormick White Chicken Chili
Fresh Foods Market White Bean Chicken Chili
Great Value White Chicken Chili with Beans
  view more results

Contains these Ingredients:

67 g Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
1 g Lime Juice
4 g Red Hot Chili Peppers
1 g Garlic
8 g Yellow Sweet Corn
1 g Cilantro (Coriander)
9 g Onions
63 g White Beans (Mature Seeds, Canned)
1 g Canola Vegetable Oil
0 g Chili powder
0 g Salt
1 g Cumin
1 g Coriander Leaf (Dried)
92 g Chicken Stock
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