| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.874g
Cholesterol
57mg
19%
Sodium
462mg
20%
Total Carbohydrate
18.68g
7%
Dietary Fiber
3.8g
14%
Sugars
0.98g
Protein
26.67g
Vitamin D
-
Calcium
87mg
7%
Iron
3.92mg
22%
Potassium
582mg
12%
Vitamin A
19mcg
2%
Vitamin C
11.4mg
13%
Last updated: 12 May 20 11:22 PM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (18%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
4.46g
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Carbs
18.68g
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Protein
26.67g
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| There are 222 calories in 1 cup of White Chicken Chili. |
| Calorie breakdown: 18% fat, 34% carbs, 48% protein. |
Common Serving Sizes:
Related Types of Chili:
Related Types of Chicken:
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