| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
5.144g
26%
Trans Fat
0g
Polyunsaturated Fat
0.866g
Monounsaturated Fat
1.97g
Cholesterol
263mg
88%
Sodium
107mg
5%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0.5g
2%
Sugars
1.11g
Protein
11.5g
Vitamin D
1mcg
5%
Calcium
43mg
3%
Iron
1.6mg
9%
Potassium
181mg
4%
Vitamin A
88mcg
10%
Vitamin C
17.8mg
20%
Note:
Quick, easy and delicious shrimp quiche.
Last updated: 17 Feb 09 08:58 PM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (66%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
165
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Fat
11.44g
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Carbs
1.94g
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Protein
11.5g
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| There are 165 calories in 1 serving of Shrimp Quiche. |
| Calorie breakdown: 66% fat, 5% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings heavy cream
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0.2 cup sliced squash
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4 large eggs
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1/2 cup chopped green peppers
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0.2 cup sliced zucchini squash
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16 medium shrimp
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