Food database and calorie counter Source: Member Recipe

Recipe by member: OldBulldog

Egg Sausage Bake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
19.32g
25%
Saturated Fat
7.2g
36%
Trans Fat
0g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.47g
Cholesterol
305mg
102%
Sodium
667mg
29%
Total Carbohydrate
5.24g
2%
Dietary Fiber
0.5g
2%
Sugars
2.82g
Protein
16.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
44mg
1%
Vitamin A
32mcg
4%
Vitamin C
39.6mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A tasty way to have eggs and sausage ready to go in the morning.
Last updated: 09 Feb 15 10:41 PM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (67%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
19.32g
Carbs
5.24g
Protein
16.5g
There are 262 calories in 1 serving of Egg Sausage Bake.
Calorie breakdown: 67% fat, 8% carbs, 25% protein.

Related Foods:

Marie Callender's Cheesy Egg & Sausage Bake
Egg, Cheese and Sausage Griddle Cake Sandwich
Egg, Cheese and Sausage Griddle Cake Sandwich
Egg Bake
QuikTrip Sausage & Egg Griddle Cake
Egg and Sausage on Biscuit
Egg Omelet or Scrambled Egg with Sausage
Taco Bake
Sausage and Egg Croissant Sandwich
Egg Omelet or Scrambled Egg with Sausage and Mushrooms
  view more results

Ingredients in this Recipe:

10 servings Great Value Cage Free Large Fresh Brown Eggs
5 servings Jones Dairy Farm All Natural Little Pork Sausages (2)
1/2 serving Fage Total 0% Greek Yogurt
4 oz sweet onion
1 large Bell Pepper
1 serving Tapatio Hot Sauce
1 tsp Sea Salt
1 serving Great Value Fancy Sharp Cheddar Cheese Shredded
1/2 serving Great Value Whole Milk
2 servings Crystal Farms 3 Pepper Cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.