| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
7.58g
10%
Saturated Fat
3.157g
16%
Trans Fat
0.06g
Polyunsaturated Fat
1.258g
Monounsaturated Fat
2.04g
Cholesterol
148mg
49%
Sodium
466mg
20%
Total Carbohydrate
7.47g
3%
Dietary Fiber
0.5g
2%
Sugars
0.92g
Protein
62.53g
Vitamin D
-
Calcium
192mg
15%
Iron
2.63mg
15%
Potassium
694mg
15%
Vitamin A
32mcg
4%
Vitamin C
3mg
3%
Note:
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
Last updated: 26 Nov 08 04:17 PM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (20%)
Protein (72%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
365
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Fat
7.58g
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Carbs
7.47g
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Protein
62.53g
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| There are 365 calories in 1 serving of Dijon Crusted Chicken Breast. |
| Calorie breakdown: 20% fat, 9% carbs, 72% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup grated parmesan cheese
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0.2 cup egg beater
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1/2 tsp garlic salt
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2 tsps or 1 packet Dijon mustard
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4 breasts, bone and skin removed chicken breast
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0.3 cup whole wheat bread crumbs
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