Dijon Crusted Chicken Breast

Ingredients

• 4 breasts, bone and skin removed chicken breast
• 1/3 cup whole wheat bread crumbs
• 1/2 cup grated parmesan cheese
• 1/4 cup egg beater
• 2 tsps or 1 packet dijon mustard
• 1/2 tsp garlic salt

Directions

1. Pre-heat oven to 375 °F (190 °C).
2. Lightly spray baking sheet.
3. Combine parmesan cheese and bread crumbs on a large plate.
4. Combine egg and Dijon in a small bowl.
5. Season chicken breast with garlic salt and then dredge in egg mixture and then bread crumb mixture until evenly coated.
6. Place chicken on baking sheet and bake until golden brown and cooked through, approximately 20-25 minutes.