| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
2.053g
10%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
1.557g
Cholesterol
15mg
5%
Sodium
87mg
4%
Total Carbohydrate
14.19g
5%
Dietary Fiber
0.4g
1%
Sugars
7.88g
Protein
1.16g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.43mg
2%
Potassium
85mg
2%
Vitamin A
37mcg
4%
Vitamin C
0.3mg
0%
Note:
Easy baking with wholesome pumpkin puree and cranberries in muffin form.
Last updated: 20 Oct 08 06:31 PM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (40%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
100
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Fat
4.48g
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Carbs
14.19g
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Protein
1.16g
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| There are 100 calories in 1 serving of Pumpkin Cranberry Mini Muffins. |
| Calorie breakdown: 40% fat, 56% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup butter
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1 large egg
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1/2 tsp cinnamon
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0.2 tsp salt
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0.3 cup whole cranberry sauce
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0.7 cup pumpkin puree
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1/2 cup chopped pecans
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1 tsp baking soda
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0.2 cup molasses
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0.8 cup packed brown sugar
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1.8 cups all purpose flour
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