| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.421g
12%
Trans Fat
0g
Polyunsaturated Fat
1.764g
Monounsaturated Fat
2.217g
Cholesterol
104mg
35%
Sodium
334mg
15%
Total Carbohydrate
8.81g
3%
Dietary Fiber
0.7g
3%
Sugars
2.03g
Protein
5.5g
Vitamin D
-
Calcium
58mg
4%
Iron
0.69mg
4%
Potassium
168mg
4%
Vitamin A
65mcg
7%
Vitamin C
17.8mg
20%
Note:
A healthier but yummy take on a crab salad.
Last updated: 28 Sep 14 10:52 PM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (53%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
119
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Fat
7.1g
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Carbs
8.81g
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Protein
5.51g
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| There are 119 calories in 1 serving of Crab Salad. |
| Calorie breakdown: 53% fat, 29% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Lawry's Seasoned Salt
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4 servings Best Foods Light Mayonnaise
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1 serving Great American Seafood Imitation Crab Flakes
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1/2 cup Light Sour Cream
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1 small whole Tomatoes
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1/2 cup chopped Red Onions
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2 jumbo Boiled Eggs
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1 tbsp dried dill
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1 tbsp Garlic Powder
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1 tsp or 1 packet Yellow Mustard
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0.2 cup chopped Celery
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0.2 large Yellow Sweet Pepper
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