Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
17.27g
27%
Saturated Fat
13.908g
70%
Trans Fat
-
Polyunsaturated Fat
0.725g
Monounsaturated Fat
1.151g
Cholesterol
82mg
27%
Sodium
424mg
18%
Total Carbohydrate
12.58g
4%
Dietary Fiber
3.4g
13%
Sugars
3.42g
Protein
36.77g
Vitamin D
-
Calcium
460mg
46%
Iron
14.94mg
83%
Potassium
911mg
26%
Vitamin A
19600IU
392%
Vitamin C
276.6mg
461%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious Thai green curry with chicken and vegetables.
Last updated: 03 Sep 08 10:52 PM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (44%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
344
Fat
17.271g
Carbs
12.58g
Protein
36.766g
There are 344 calories in 1 serving of Thai Green Curry with Chicken.
Calorie breakdown: 44% fat, 14% carbs, 42% protein.

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Ingredients in this Recipe:

3 breasts, bone and skin removed chicken breast
1 1/2 cups coconut milk
1 tbsp fish sauce
0.7 cup chopped onion
2 cups cauliflower
1 cup chopped green pepper
1/2 cup chopped celery
1 cup spinach
0.2 cup cilantro
2 wedges yield lime juice
1 serving 1 packet Splenda brown sugar
1 tbsp green curry paste
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