Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 110
Calories 165
% Daily Values*
Total Fat 12.23g 19%
  Saturated Fat 2.869g 14%
  Polyunsaturated Fat 1.296g  
  Monounsaturated Fat 7.306g  
Cholesterol 9mg 3%
Sodium 338mg 14%
Potassium 480mg  
Total Carbohydrate 12.14g 4%
  Dietary Fiber 4.7g 19%
  Sugars 5.15g  
Protein 3.7g  
Vitamin A 27% Vitamin C 106%
Calcium 60% Iron 17%
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
Last updated: 16 Mar 14 08:25 PM
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (63%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 165 calories in 1 serving of Cool Green Goddess Avocado Soup.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

Related Foods:

Green Goddess Dressing
Avocado Dip
Avocado Maki
Avocado and Cucumber Salad
Sushi with Avocado rolled in Seaweed
Green Smoothie
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Green Cabbage
  view more results

Ingredients in this Recipe:

1 1/2 servings Kitchen Basic - Unsalted Vegetable Stock
2 servings kosher salt
3 servings cumin
2 servings chile powder
12 sprigs Cilantro
1 fl oz Fresh Lime Juice
1 1/2 cups Evaporated Milk (12 oz can)
2 Avocados
4 oz Sweet Onions, cooked
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.