Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 40
Calories 112
 
% Daily Values*
Total Fat 4.49g 7%
  Saturated Fat 2.298g 11%
  Polyunsaturated Fat 0.717g  
  Monounsaturated Fat 1.148g  
Cholesterol 11mg 4%
Sodium 110mg 5%
Potassium 92mg  
Total Carbohydrate 16.3g 5%
  Dietary Fiber 1.3g 5%
  Sugars 8.81g  
Protein 2.26g  
 
Vitamin A 79% Vitamin C 1%
Calcium 58% Iron 85%
Note:
The most sinfully half-healthy delicious cookies ever.
Last updated: 01 Aug 08 06:32 PM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
112
Fat
4.493g
Carbs
16.302g
Protein
2.259g
There are 112 calories in 1 serving of Oatmeal Carob Cookies.
Calorie breakdown: 35% fat, 57% carbs, 8% protein.

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Ingredients in this Recipe:

1 cup oatmeal, uncooked
0.8 cup whole wheat flour
1/2 cup packed brown sugar
4 oz carob chips (1/2 cup)
1/2 cup reduced calorie butter blend
2 oz Splenda (1/4 cup)
1 large egg
1/2 tsp salt
1/2 tsp baking soda
1/2 tsp vanilla extract
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