| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
1.434g
7%
Trans Fat
0g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.37g
Cholesterol
12mg
4%
Sodium
4mg
0%
Total Carbohydrate
3.21g
1%
Dietary Fiber
0.4g
1%
Sugars
1.15g
Includes 0g Added Sugars
0%
Protein
0.66g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
41mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.8mg
1%
Note:
Gluten-free and easy-to-prepare breakfast.
Last updated: 07 Jun 23 11:19 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (56%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
34
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Fat
2.19g
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Carbs
3.21g
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Protein
0.66g
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| There are 34 calories in 1 serving of Pancakes. |
| Calorie breakdown: 56% fat, 36% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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0.8 serving Almond Flour
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2 servings Organic Coconut Oil
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1 large Egg
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160 g Bananas
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23 g White Rice Flour
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