| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
14.68g
19%
Saturated Fat
4.312g
22%
Trans Fat
0g
Polyunsaturated Fat
2.222g
Monounsaturated Fat
6.957g
Cholesterol
15mg
5%
Sodium
466mg
20%
Total Carbohydrate
53.58g
19%
Dietary Fiber
9.1g
33%
Sugars
12.38g
Protein
13.66g
Vitamin D
0mcg
0%
Calcium
188mg
15%
Iron
6.68mg
37%
Potassium
1002mg
21%
Vitamin A
307mcg
34%
Vitamin C
323.1mg
359%
Note:
Recipe inspired by 'Homemade in the Kitchen'.
Last updated: 15 May 23 10:48 PM
|
19%
|
of RDI*
(388 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (33%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
388
|
|
Fat
14.68g
|
|
Carbs
53.59g
|
|
Protein
13.66g
|
| There are 388 calories in 1 serving of Vegetarian Stuffed Peppers. |
| Calorie breakdown: 33% fat, 53% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 sprigs Cilantro, chopped
|
|
1 tbsp Extra Virgin Olive Oil
|
|
1 serving Medford Farms Vegetable Stock
|
|
0.8 cup Stewed Tomatoes (Canned)
|
|
2 large Bell Peppers
|
|
0.2 cup Black Beans (Canned)
|
|
0.2 cup shredded Cheddar Cheese
|
|
2 wedges yield Lime Juice
|
|
1 clove Garlic, minced
|
|
0.2 medium Onions, diced
|
|
1/2 cup Quinoa
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
