| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.428g
2%
Trans Fat
0.03g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.363g
Cholesterol
68mg
23%
Sodium
195mg
8%
Total Carbohydrate
5.25g
2%
Dietary Fiber
1.1g
4%
Sugars
2.31g
Protein
30.01g
Vitamin D
1mcg
6%
Calcium
26mg
2%
Iron
1.4mg
8%
Potassium
570mg
12%
Vitamin A
7mcg
1%
Vitamin C
4.7mg
5%
Note:
A deliciously yummy chicken with mushroom gravy.
Last updated: 20 Sep 11 02:27 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (10%)
Protein (77%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
159
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Fat
1.69g
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Carbs
5.25g
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Protein
30.01g
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| There are 159 calories in 1 serving of Chicken with Mushroom Gravy. |
| Calorie breakdown: 10% fat, 13% carbs, 77% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp garlic powder
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1 tsp black pepper
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4 breasts, bone and skin removed chicken breast
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2 medium onions
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14 oz chicken broth, low sodium
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16 oz mushrooms
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