| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.479g
2%
Trans Fat
0g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.425g
Cholesterol
50mg
17%
Sodium
157mg
7%
Total Carbohydrate
6.97g
3%
Dietary Fiber
1.7g
6%
Sugars
0.62g
Includes 3g Added Sugars
6%
Protein
8.12g
Vitamin D
0mcg
0%
Calcium
79mg
6%
Iron
0.91mg
5%
Potassium
108mg
2%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
Note:
Guiltless dessert or snack.
Last updated: 28 Feb 23 09:34 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (21%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
72
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Fat
1.76g
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Carbs
6.97g
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Protein
8.12g
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| There are 72 calories in 1 serving of Chocolate Protein Donuts. |
| Calorie breakdown: 21% fat, 37% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Cafix
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1.2 servings Organic Cacao Powder
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1 serving Chocolate Milkshake Protein Powder
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1 1/2 servings Protein Packed Buttermilk Flapjack & Waffle Mix
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2 large Egg
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1 large Egg White
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1 tsp Cinnamon
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1 cup Water
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1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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