| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
26.77g
34%
Saturated Fat
7.767g
39%
Trans Fat
-
Polyunsaturated Fat
0.902g
Monounsaturated Fat
0.777g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
7.95g
3%
Dietary Fiber
6.2g
22%
Sugars
1.79g
Protein
11.11g
Vitamin D
-
Calcium
6mg
0%
Iron
0.33mg
2%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Keto tohum ekmekçik
Last updated: 05 Jan 24 05:38 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (76%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
312
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Fat
26.77g
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Carbs
7.95g
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Protein
11.11g
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| There are 312 calories in 1 serving of Keto Tohum ekmekçik. |
| Calorie breakdown: 76% fat, 10% carbs, 14% protein. |
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Ingredients in this Recipe:
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0.3 serving Psyllium Husks
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1 serving Sunflower Seeds
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30 g Sesame Seeds
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1.4 servings Ground Almonds
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1.2 servings Mascarpone
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0.1 serving Seed Mix
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4 servings Free Range Eggs (Medium)
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