| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
10.85g
14%
Saturated Fat
1.295g
6%
Trans Fat
0g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.874g
Cholesterol
32mg
11%
Sodium
67mg
3%
Total Carbohydrate
11.45g
4%
Dietary Fiber
3.1g
11%
Sugars
5.37g
Includes 8g Added Sugars
16%
Protein
5.04g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.89mg
10%
Potassium
590mg
13%
Vitamin A
11mcg
1%
Vitamin C
1.8mg
2%
Note:
Sweet baked treat for snack.
Last updated: 14 Nov 22 10:25 PM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
152
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Fat
10.85g
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Carbs
11.45g
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Protein
5.04g
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| There are 152 calories in 1 serving of Banana Pecan Muffins. |
| Calorie breakdown: 60% fat, 28% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 oz Pecans
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2 servings 72% Cacao Dark Chocolate Chips
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1 serving California Sun-Dried Raisins
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12 servings Almond Meal Flour
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3 large Egg
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2 tbsps Cinnamon
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1 tsp Vanilla Extract
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3 medium Bananas
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1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1/2 tsp Baking Soda
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1 tbsp Maple Syrup
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