Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.568g
3%
Trans Fat
0g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.88g
Cholesterol
4mg
1%
Sodium
1088mg
47%
Total Carbohydrate
6.44g
2%
Dietary Fiber
2.7g
10%
Sugars
3.09g
Protein
5.16g
Vitamin D
-
Calcium
96mg
7%
Iron
0.96mg
5%
Potassium
294mg
6%
Vitamin A
393mcg
44%
Vitamin C
32.2mg
36%
Note:
Collard greens - 8 servings, 1/2 cups
Last updated: 22 Sep 21 05:42 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (31%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
60
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Fat
2.36g
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Carbs
6.44g
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Protein
5.16g
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There are 60 calories in 1 serving of Collard Greens - Svg 1/2 cup. |
Calorie breakdown: 31% fat, 38% carbs, 31% protein. |
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