| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
0.775g
4%
Trans Fat
0g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.952g
Cholesterol
161mg
54%
Sodium
1070mg
47%
Total Carbohydrate
33.19g
12%
Dietary Fiber
3g
11%
Sugars
0.19g
Protein
30.14g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
34mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
Tasty, sugar-free dish using 3 ingredients only.
Last updated: 23 Aug 21 05:33 PM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (15%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
312
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Fat
4.99g
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Carbs
33.19g
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Protein
30.15g
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| There are 312 calories in 1 serving of Tuna Cakes. |
| Calorie breakdown: 15% fat, 45% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large Egg
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3 servings White Corn Meal
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2 servings Chunk Light Tuna in Water (Can)
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