| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
20.07g
26%
Saturated Fat
7.732g
39%
Trans Fat
0.31g
Polyunsaturated Fat
3.579g
Monounsaturated Fat
7.016g
Cholesterol
110mg
37%
Sodium
773mg
34%
Total Carbohydrate
26.05g
9%
Dietary Fiber
2.3g
8%
Sugars
6.92g
Protein
33.63g
Vitamin D
-
Calcium
333mg
26%
Iron
3.57mg
20%
Potassium
448mg
10%
Vitamin A
128mcg
14%
Vitamin C
7.2mg
8%
Note:
Using ground turkey, this is a great burger recipe. Good for Phase 2 Fat Smash or higher.
Last updated: 30 Jun 07 12:24 AM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (43%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
420
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Fat
20.07g
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Carbs
26.05g
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Protein
33.63g
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| There are 420 calories in 1 serving of Caesar Burgers. |
| Calorie breakdown: 43% fat, 25% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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4 slices mozzarella cheese, skim
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4 tbsps parmesan cheese, grated
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1 lb ground turkey
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2 cloves garlic, minced
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4 leaves outer romaine lettuce
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4 hamburger buns
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6 tbsps caesar dressing, low calorie
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