Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
18.79g
24%
Saturated Fat
9.332g
47%
Trans Fat
0.353g
Polyunsaturated Fat
1.366g
Monounsaturated Fat
6.262g
Cholesterol
95mg
32%
Sodium
705mg
31%
Total Carbohydrate
32.53g
12%
Dietary Fiber
0.3g
1%
Sugars
5.94g
Protein
23.49g
Vitamin D
0mcg
0%
Calcium
270mg
21%
Iron
2.9mg
16%
Potassium
488mg
10%
Vitamin A
117mcg
13%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Easy cheesy lasagna pasta.
Last updated: 12 Mar 08 11:12 PM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
388
Fat
18.79g
Carbs
32.53g
Protein
23.49g
There are 388 calories in 1 serving of Three Cheese Lasagna.
Calorie breakdown: 43% fat, 33% carbs, 24% protein.

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Ingredients in this Recipe:

8 oz shredded mozzarella cheese
1/2 cup parmesan cheese
2 medium eggs
0.2 tsp black pepper
1 tsp salt
15 oz ricotta cheese
3 cups spaghetti sauce
0.2 cup parsley
1 1/2 cups water
13 1/3 oz lasagna pasta
1 lb lean ground beef
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