| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
0.816g
4%
Trans Fat
0g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.019g
Cholesterol
5mg
2%
Sodium
138mg
6%
Total Carbohydrate
63.35g
23%
Dietary Fiber
7.9g
28%
Sugars
8.22g
Protein
35.02g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
2.7mg
15%
Potassium
645mg
14%
Vitamin A
2mcg
0%
Vitamin C
5.2mg
6%
Note:
Healthy delicious protein packed pancakes.
Last updated: 27 Sep 20 09:29 PM
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21%
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of RDI*
(424 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (11%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
424
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Fat
5.64g
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Carbs
63.35g
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Protein
35.02g
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| There are 424 calories in 1 serving of Oatmeal Protein Banana Pancakes. |
| Calorie breakdown: 11% fat, 57% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Whey Protein Isolate
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3 servings Organic Oatmeal
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0.8 serving Almond Breeze Original Unsweetened Almond Milk
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1 medium Bananas
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