| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.304g
2%
Trans Fat
0g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.002g
Cholesterol
5mg
2%
Sodium
379mg
16%
Total Carbohydrate
4.88g
2%
Dietary Fiber
0.2g
1%
Sugars
0.72g
Protein
2.5g
Vitamin D
-
Calcium
36mg
3%
Iron
0.09mg
0%
Potassium
57mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.6mg
1%
Note:
Easy and low fat yogurt cucumber sauce is great on gyros or as a veggie dip.
Last updated: 25 Jan 10 12:15 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (14%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
36
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Fat
0.53g
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Carbs
4.89g
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Protein
2.5g
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| There are 36 calories in 1 serving of Greek Gyro Sauce. |
| Calorie breakdown: 14% fat, 57% carbs, 29% protein. |
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Ingredients in this Recipe:
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1/2 tsp Salt
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1/2 tsp Black Pepper
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1 tsp Vinegar
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1/2 serving Greek Style Nonfat Plain Yogurt
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1 small Cucumber (Peeled)
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1/2 tsp leaves Oregano
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1 serving feta cheese
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4 servings garlic salt
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2 servings 100% Natural Strength Lemon Juice from Concentrate
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1 cup Fat Free Sour Cream
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