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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
17.9g
23%
Saturated Fat
7.905g
40%
Trans Fat
0g
Polyunsaturated Fat
1.107g
Monounsaturated Fat
3.154g
Cholesterol
60mg
20%
Sodium
912mg
40%
Total Carbohydrate
12.25g
4%
Dietary Fiber
2.2g
8%
Sugars
5.52g
Protein
17.76g
Vitamin D
-
Calcium
27mg
2%
Iron
1.87mg
10%
Potassium
339mg
7%
Vitamin A
90mcg
10%
Vitamin C
3.2mg
4%
Note:
One of Germany's most famous and delicious dishes, Rouladen are beef roulades filled with bacon, onions, mustard and pickles, then browned and simmered in an incredibly rich and flavorful gravy. The Daring Gourmet "Authentic German Rouladen"
Last updated: 06 Apr 20 12:27 PM
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (57%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
299
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Fat
17.9g
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Carbs
12.25g
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Protein
17.77g
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| There are 299 calories in 1 serving of German Beef Rouladen. |
| Calorie breakdown: 57% fat, 17% carbs, 25% protein. |
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Ingredients in this Recipe:
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1 dash Sea Salt
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1/2 tsp Sea Salt
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1 serving Unsalted Butter
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1 tbsp Canola Oil
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1 tsp Sugar
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1 tsp Minced Garlic
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4 servings Bacon, Thick Sliced Applewood smoked
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4 servings Unsalted Butter, chilled
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2 servings Argo Corn Starch
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1/2 serving Hunt's Tomato Paste
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1 serving Red Wine
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1 large Carrots, chopped
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1 Leek, chopped, rinsed and drained
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0.3 cup Mustard, German Yellow
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2 servings Kitchen Basics Unsalted Beef Cooking Stock
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1 serving Yellow Onions, chopped
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1 serving Yellow Onions, chopped
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4 medium Pickles, cut length wise
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0.2 tsp Black Pepper
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1 dash Black Pepper
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1 stalk medium Celery, chopped
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1 lb Beef Top Round (4' X 6" X 1/4", 8 pieces
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1 g Bay Leaf, whole
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