| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 6
Calories 110
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| % Daily Values* |
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Total Fat
0.71g
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1% |
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Saturated Fat
0.13g
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1% |
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Polyunsaturated Fat
0.273g
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Monounsaturated Fat
0.068g
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Cholesterol
0mg
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0% |
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Sodium
416mg
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17% |
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Potassium
1006mg
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Total Carbohydrate
24.17g
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8% |
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Dietary Fiber
8.4g
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34% |
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Sugars
9.48g
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Protein
4.89g
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| Vitamin A
52% |
Vitamin C
609% |
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Note:
A delicious dish full of wholesome vegetables.
Last updated: 05 Mar 12 12:28 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
0.71g
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Carbs
24.17g
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Protein
4.89g
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| There are 110 calories in 1 serving of Veggie Ratatouille. |
| Calorie breakdown: 5% fat, 79% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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3 1/2 servings 8 0Z CANNED HUNTS TOMATO SAUCE
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8 oz, raw, yields TOMATO
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1 dash pepper
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1 dash salt
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1/2 tsp thyme
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5 oz ASPARAGUS
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1 lb EGGPLANT
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3 cloves GARLIC
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1 cup chopped ONION
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1/2 lb ZUCCHINI
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5 oz SWEET PEPPER
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4 oz MUSHROOMS
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