| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.668g
3%
Trans Fat
0.028g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
1.618g
Cholesterol
66mg
22%
Sodium
870mg
38%
Total Carbohydrate
9.54g
3%
Dietary Fiber
2g
7%
Sugars
0.84g
Protein
28.68g
Vitamin D
0mcg
1%
Calcium
37mg
3%
Iron
4.74mg
26%
Potassium
821mg
17%
Vitamin A
62mcg
7%
Vitamin C
16.4mg
18%
Note:
Great taste, low calorie and fast.
Last updated: 10 Feb 08 06:21 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (17%)
Protein (62%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
184
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Fat
3.5g
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Carbs
9.54g
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Protein
28.68g
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| There are 184 calories in 1 serving of Chicken Picante. |
| Calorie breakdown: 17% fat, 21% carbs, 62% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp salt
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1/2 tbsp olive oil
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1 tsp garlic
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1 cup pieces or slices mushrooms
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1 cup chopped zucchini
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1 lb chicken breast, boneless and skinless
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1 can, 15 oz picante sauce
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