Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
7.41g
9%
Saturated Fat
4.598g
23%
Trans Fat
0g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
2.166g
Cholesterol
21mg
7%
Sodium
214mg
9%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
5.96g
Vitamin D
-
Calcium
156mg
12%
Iron
0.47mg
3%
Potassium
37mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
As simple as putting cheese over pretzels and heating.
Last updated: 13 Feb 08 06:02 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (60%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
7.41g
Carbs
5.1g
Protein
5.96g
There are 111 calories in 1 serving of Melted Cheese on Pretzels.
Calorie breakdown: 60% fat, 18% carbs, 21% protein.

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Ingredients in this Recipe:

1 cup shredded colby cheese
1 oz hard salted pretzels
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