| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
7.41g
9%
Saturated Fat
4.598g
23%
Trans Fat
0g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
2.166g
Cholesterol
21mg
7%
Sodium
214mg
9%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
5.96g
Vitamin D
-
Calcium
156mg
12%
Iron
0.47mg
3%
Potassium
37mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Note:
As simple as putting cheese over pretzels and heating.
Last updated: 13 Feb 08 06:02 AM
|
6%
|
of RDI*
(111 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
111
|
|
Fat
7.41g
|
|
Carbs
5.1g
|
|
Protein
5.96g
|
| There are 111 calories in 1 serving of Melted Cheese on Pretzels. |
| Calorie breakdown: 60% fat, 18% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 cup shredded colby cheese
|
|
1 oz hard salted pretzels
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
