Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
1.173g
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
11.63g
4%
Dietary Fiber
1.6g
6%
Sugars
9g
Protein
10.58g
Vitamin D
-
Calcium
26mg
2%
Iron
0.27mg
2%
Potassium
152mg
3%
Vitamin A
7mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Chicken salad with apples, celery and Greek yogurt.
Last updated: 16 Apr 19 08:11 PM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
152
Fat
7.42g
Carbs
11.63g
Protein
10.58g
There are 152 calories in 1 serving of Chicken Salad with Greek Yogurt.
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

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Greek Yogurt
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Plain Yogurt
Chicken Salad or Chicken Spread Sandwich
Macaroni or Pasta Salad with Chicken
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Ingredients in this Recipe:

1 1/2 servings Traditional Plain Greek Yogurt (Cup)
1 serving Chicken Breast
1/2 medium Apple
3 stalks medium Celery
1/2 cup chopped Onions
12 Almonds
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