Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 67
Calories 152
 
% Daily Values*
Total Fat 7.42g 11%
  Saturated Fat 0.163g 1%
  Polyunsaturated Fat 0.485g  
  Monounsaturated Fat 1.173g  
Cholesterol 20mg 7%
Sodium 100mg 4%
Potassium 152mg  
Total Carbohydrate 11.63g 4%
  Dietary Fiber 1.6g 6%
  Sugars 9g  
Protein 10.58g  
 
Vitamin A 12% Vitamin C 19%
Calcium 11% Iron 5%
Note:
Chicken salad with apples, celery and Greek yogurt.
Last updated: 16 Apr 19 08:11 PM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
152
Fat
7.42g
Carbs
11.63g
Protein
10.58g
There are 152 calories in 1 serving of Chicken Salad with Greek Yogurt.
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

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Ingredients in this Recipe:

1 1/2 servings Traditional Plain Greek Yogurt (Cup)
1 serving Chicken Breast
1/2 medium Apple
3 stalks medium Celery
1/2 cup chopped Onions
12 Almonds
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