| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
761
% Daily Values*
Total Fat
71.08g
91%
Saturated Fat
5.745g
29%
Trans Fat
0g
Polyunsaturated Fat
33.838g
Monounsaturated Fat
28.201g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
30.58g
11%
Dietary Fiber
5.6g
20%
Sugars
21.82g
Protein
8.61g
Vitamin D
-
Calcium
108mg
8%
Iron
2.72mg
15%
Potassium
531mg
11%
Vitamin A
168mcg
19%
Vitamin C
59.4mg
66%
Note:
A great summer salad with fantastic healthy ingredients.
Last updated: 09 Oct 11 08:36 PM
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38%
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of RDI*
(761 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (80%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
761
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Fat
71.08g
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Carbs
30.58g
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Protein
8.61g
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| There are 761 calories in 1 serving of Spinach, Strawberry & Walnut Salad. |
| Calorie breakdown: 80% fat, 15% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings minced onion (1 1/2 tsp)
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1 serving dry mustard (1 tsp)
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3 servings White vinegar (1/3 cup)
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1 1/2 cups chopped Walnuts
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0.3 cup Sugar
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1 1/2 tsps poppy seeds
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0.8 cup Canola oil
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2 cups sliced Strawberries
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5 oz baby spinach leaves
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