Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
2.489g
Monounsaturated Fat
4.994g
Cholesterol
14mg
5%
Sodium
286mg
12%
Total Carbohydrate
14.76g
5%
Dietary Fiber
1.7g
6%
Sugars
5.51g
Protein
11.67g
Vitamin D
-
Calcium
295mg
23%
Iron
0.72mg
4%
Potassium
392mg
8%
Vitamin A
157mcg
17%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
Last updated: 19 Dec 07 05:32 PM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
11.54g
Carbs
14.77g
Protein
11.67g
There are 203 calories in 1 serving of Chocolate Peanut Butter Creme Pudding.
Calorie breakdown: 50% fat, 28% carbs, 22% protein.

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Ingredients in this Recipe:

1 cup ricotta cheese, low fat
6 tbsps peanut butter
2 cups skim milk
1 package 1.4 oz box, 4 servings chocolate fudge pudding mix
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