| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.085g
0%
Trans Fat
0g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.293g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
18.89g
7%
Dietary Fiber
1.3g
5%
Sugars
6.77g
Protein
2.52g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.19mg
1%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Healthy muffins
Last updated: 13 Oct 18 03:12 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (7%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
91
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Fat
0.72g
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Carbs
18.89g
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Protein
2.52g
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| There are 91 calories in 1 serving of Applesauce muffins. |
| Calorie breakdown: 7% fat, 82% carbs, 11% protein. |
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Ingredients in this Recipe:
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1/2 serving Iodized Salt
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8 servings Double Acting Baking Powder
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2 servings Old Fashioned Oats
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4 servings All-Purpose Flour
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1 serving Pure Almond Milk - Unsweetened Vanilla
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0.8 serving Unsweetened Applesauce
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2 large Egg White
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1 tsp Cinnamon
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1/2 tsp Baking Soda
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1/2 cup unpacked Brown Sugar
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