Food database and calorie counter Source: Generic

Applesauce Cookie

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.687g
Cholesterol
3mg
1%
Sodium
40mg
2%
Total Carbohydrate
8.12g
3%
Dietary Fiber
0.4g
2%
Sugars
4.88g
Protein
0.65g
Vitamin D
-
Calcium
9mg
1%
Iron
0.26mg
1%
Potassium
26mg
1%
Vitamin A
55IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: apple snacks; Dutch apple
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (28%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
1.54g
Carbs
8.12g
Protein
0.65g
There are 47 calories in 1 medium Applesauce Cookie.
Calorie breakdown: 28% fat, 66% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 47
1 large 66
1 oz 103
100 g 365

Related Types of Cookies:

Oatmeal Cookies
Shortbread Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Applesauce
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake
Applesauce (Without Salt, Sweetened, Canned)
Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
2 g Oats cereal (dry, not fortified)
0 g Baking powder (sodium aluminum sulfate, double acting)
3 g Applesauce (without salt, sweetened, canned)
2 g Raisins (seedless)
1 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Cinnamon
0 g Cloves (ground)
0 g Nutmeg (ground)
3 g Granulated sugar
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