| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
8.75g
44%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.75g
Cholesterol
40mg
13%
Sodium
435mg
19%
Total Carbohydrate
6.89g
3%
Dietary Fiber
2.5g
9%
Sugars
2.5g
Protein
11.25g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
359mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish.
Last updated: 11 Apr 19 11:26 PM
|
10%
|
of RDI*
(208 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
208
|
|
Fat
14.38g
|
|
Carbs
6.89g
|
|
Protein
11.25g
|
| There are 208 calories in 1 serving of Garlic Parmesan Cauliflower Rice. |
| Calorie breakdown: 64% fat, 14% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
|
4 servings Minced Garlic
|
|
1 dash Sea Salt
|
|
3 servings Salted Butter
|
|
3 1/2 servings Finely Shredded Parmesan Blend Cheese
|
|
5 servings Cauliflower Pearls
|
|
1 dash Black Pepper
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
