Food database and calorie counter Source: Generic

Garlic Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
10.78g
17%
Saturated Fat
1.792g
9%
Trans Fat
-
Polyunsaturated Fat
1.43g
Monounsaturated Fat
6.698g
Cholesterol
110mg
37%
Sodium
293mg
12%
Total Carbohydrate
18.28g
6%
Dietary Fiber
0.3g
1%
Sugars
16.21g
Protein
43.99g
Vitamin D
-
Calcium
42mg
4%
Iron
1.96mg
11%
Potassium
566mg
16%
Vitamin A
42IU
1%
Vitamin C
3.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Aug 18 07:02 PM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (28%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
10.78g
Carbs
18.28g
Protein
43.99g
There are 354 calories in 1 cup of Garlic Chicken.
Calorie breakdown: 28% fat, 21% carbs, 51% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 161
1 cup 354

Related Types of Chicken:

Chicken Wing
Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Birds Eye Voila! Garlic Chicken
Pagoda Express Spicy Garlic Chicken
Birds Eye Garlic Chicken Skillet Meal
Kirkwood Garlic Chicken
InnovAsian Cuisine Garlic Chicken
  view more results

Contains these Ingredients:

189 g Chicken Breast Meat (Broilers or Fryers)
5 g Garlic
8 g Olive Oil
0 g Black Pepper
0 g Salt
17 g Brown Sugar
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