Food database and calorie counter Source: Generic

Garlic Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
10.78g
14%
Saturated Fat
1.792g
9%
Trans Fat
0.046g
Polyunsaturated Fat
1.43g
Monounsaturated Fat
6.698g
Cholesterol
110mg
37%
Sodium
293mg
13%
Total Carbohydrate
18.28g
7%
Dietary Fiber
0.3g
1%
Sugars
16.21g
Protein
43.99g
Vitamin D
-
Calcium
46mg
4%
Iron
1.93mg
11%
Potassium
566mg
12%
Vitamin A
11mcg
1%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:30 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (28%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
10.78g
Carbs
18.28g
Protein
43.99g
There are 354 calories in 1 cup of Garlic Chicken.
Calorie breakdown: 28% fat, 21% carbs, 51% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 161
1 cup 354

Related Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Birds Eye Voila! Garlic Chicken
Pagoda Express Spicy Garlic Chicken
Kirkwood Garlic Chicken
Birds Eye Garlic Chicken Skillet Meal
Birds Eye Garlic Chicken Bowl
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.