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Recipe by member: jmnachman

BBQ Ahi Tuna

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
528
 
% Daily Values*
Total Fat
56.09g
72%
Saturated Fat
6.016g
30%
Trans Fat
0g
Polyunsaturated Fat
20.038g
Monounsaturated Fat
28.012g
Cholesterol
0mg
0%
Sodium
2210mg
96%
Total Carbohydrate
9g
3%
Dietary Fiber
0.6g
2%
Sugars
2.03g
Protein
3.62g
Vitamin D
-
Calcium
28mg
2%
Iron
1.83mg
10%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Soy, ginger, garlic and Worcestershire marinated Ahi tuna.
Last updated: 23 Mar 09 06:01 PM
26%
of RDI*
(528 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (91%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
528
Fat
56.09g
Carbs
9.01g
Protein
3.62g
There are 528 calories in 1 serving of BBQ Ahi Tuna.
Calorie breakdown: 91% fat, 6% carbs, 3% protein.

Related Foods:

Tuna
Tuna Sashimi
Tuna Sushi
Cooked Tuna
Tuna Salad
Baked or Broiled Tuna
Canned Tuna
Smoked Tuna
Tuna Maki
Tuna Wrap
  view more results

Ingredients in this Recipe:

8 servings omega blended cooking oil
1/2 cup soy sauce
1 tbsp worcestershire sauce
3 tsps minced garlic
3 tsps minced ginger
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